Browsing: butter

Despite the similar calorie content and almost identical total fat content, butter, and margarine are fundamentally different from each other. In the first case, we are talking about a natural product (albeit containing cholesterol), and in the second – about ultra-processed food.

Ghee is oil that has undergone a melting (slow boiling) process. If ordinary butter contains up to 20% moisture, then melted ghee contains less than 5%. Also, the process of slow heating removes a significant part of the lactose, casein, and other impurities.