Browsing: Diabetes

Sugar is a key ingredient in sugary sodas and juices (after water). In the case of cola, we are talking about 20-25 g of sugar per 250 ml – which is equivalent to 5 teaspoons. At the same time, grape and apple juices are the leaders – they contain about 6-8 tablespoons of fast carbohydrates per glass.

A bread unit is a parameter that makes it easier to control the dose of insulin needed in diabetes mellitus. In the presence of this disease, the body requires regular injections of the hormone insulin since it cannot independently process carbohydrates from food.

Insulin is a hormone that regulates carbohydrate metabolism. It is responsible for converting food carbohydrate energy into energy for the body. Insufficient production of this hormone interferes with the utilization of glucose and raises blood sugar levels – which can be dangerous to health.

Statistics indicate that there is a relationship between a person’s waist circumference and the presence of visceral fat stores inside their abdomen. At increased risk are women with a waist circumference of more than 88 cm – as well as men with a waist of more than 102 cm.

Eating high blood sugar means controlling the amount (and quality) of carbohydrates in your diet. In addition, saturated animal fats and foods high in sodium (table salt) should be limited.

Traditionally, bread (like other baked goods) is considered unhealthy high-carbohydrate food with a high glycemic index. However, whole-grain bread can be included in the diabetic diet – which proves the ambiguity of this food product.

On the one hand, eating vegetables is an important part of a healthy diet. On the other hand, some starchy vegetables (primarily corn and potatoes) can have a fairly high glycemic index, comparable to white bread and rice.

Insulin is a hormone that regulates carbohydrate metabolism in the human body. In fact, it is responsible for converting the energy of carbohydrates into energy for the needs of metabolism. Insulin also affects the processes of storing and releasing calories from energy depots.

Insulin resistance is a metabolic disorder associated with a decrease in the body’s sensitivity to insulin. Despite the fact that a typical symptom of the disease is a sharp weight gain in the abdomen, in some cases, insulin resistance occurs in thin people.

Diabetes mellitus is a group of diseases associated with disorders in the metabolism of glucose and insulin in the body. It occurs when the body loses the ability to properly use the hormone insulin, producing insufficient amounts or becoming insensitive to its action.