Browsing: mindset

In the world of bodybuilding, where iron meets sweat, the battle is not just physical, but mental. Did you know that 70% of bodybuilding success is attributed to mental toughness? This article explores the importance of the mental aspect in bodybuilding and presents the main thesis: Developing mental toughness is crucial for achieving success in bodybuilding. It’s more than lifting weights; it’s about mastering your mind.